5 Gluteus Medius Stretches to Loosen Tight Hips

Try these gluteus medius stretches that double as hip openers to show your glutes (and hips!) some love.
In this video, learn three yoga poses to alleviate tight hips and hip pain.

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5 Gluteus Medius Stretches to Loosen Tight Hips

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5 Gluteus Medius Stretches to Loosen Tight Hips

5 Gluteus Medius Stretches to Loosen Tight Hips

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