The MELT Method: A Breakthrough Self-Treatment System to Eliminate

In The MELT Method , therapist Sue Hitzmann offers a br…

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The MELT Method (Book Review) - Breaking Muscle

徐國峰HSU KUO FENG - 【Melt Method 與Pose Method 的共通點】 前陣子剛收到Melt Method的二版書，但一直沒有時間重讀，最近重讀之後才更加認識到這本書的寶貴，而且Melt Method這套體系也很強調「知覺」的重要性，因為當時還不懂得「知覺」是什麼，所以對書中的這個部分

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