Chin Tucks: Tips and Recommended Variations

Learn how to do a chin tuck exercise to help with neck strength and flexibility, plus modifications to make it easier or harder.

Chin Tucks: Tips and Recommended Variations

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Chin Tuck Progression, Building off the basic chin tuck, here are some variations and progressions to help build a stable neck. In modern posture, the deep neck intrinsic

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How to Perform a Chin Tuck—the Right Way

How to Perform a Chin Tuck—the Right Way

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