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About the Book With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life! Book Synopsis With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body and Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life.
Yoga for Mind, Body and Spirit: Poses, Meditations and Wisdom for Leading a Balanced Life [Book]
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