The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress — all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, dozens of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
Blue Energy, Blue Color Healing
The healing home : creating the perfect place to live with colour
The Joy of Creating and Coloring a Mandala
The intersection of art and health: How art can help promote well
Why adult coloring books are good for you
Why adult coloring books are good for you
An Introduction to COLOUR ENERGY Booklet
The 9 Best Anxiety Journals, According to an Expert
Healing Crystals 101: Finding the Right One for You
Survival Healing: Traditional Mexican remedies
Healing Vibes: Coloring for Calm