How to stop biting your nails

Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting can make the skin around your nails feel sore, and it can damage the tissue that makes nails grow, resulting in abnormal-looking nails. Chronic nail biting can also leave you vulnerable to infection as you pass harmful bacteria and viruses from your mouth to your fingers and from your nails to your face and mouth.

How to Stop Biting Nails: Learn How You Can Quickly & Easily Stop Biting Your Nails The Right Way Even If You're a Beginner, This New & Simple to Follow Guide Teaches

6 Ways to Stop Biting Your Nails - wikiHow

Here's How Fake Nails Can Break Your Nail Biting Habit

AAD on X: Nail biting is a problem for both children and adults alike. Repeated nail biting can cause tissue damage and leave you vulnerable to infection. Quit for good with these

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9 Ways To Stop Biting Your Nails

6 Ways to Stop Biting Your Nails - wikiHow

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How to Stop Biting Your Nails