How to use Hook Grip, tape your thumbs and lift more!

Hook grip differs from the typical overhand, pronated hand position one commonly uses on barbell lifts like deadlift, cleans, or any pulling variation. This distinction can make all the difference when lifting to get stronger. Due to the "hook", this grip reduces forearm fatigue, eliminating the sensation of weakening hands while lifting.

Lifters Hook Grip Tape Set: Lifters Tape x Lift More (5 Rolls)

Summum Fit Thumb Tape Weightlifting - Black Hook Grip Tape Flexible, Durable & Easy to Apply. Sweat Proof Lifting Tape That Stays Put During Intense Gym Workout. Protect Your Thumbs Now (

SERIOUS STEEL WEIGHTLIFTING THUMB TAPE, The hook grip is an essential and necessary grip for both the snatch and clean. To properly position the grip,

Weightlifting Thumb Tape

Hook Grip Deadlift Guide – Benefits, How-To, Tips And Variations – Fitness Volt

How To Hook Grip For Weightlifting: Complete Guide With Video & Pics - Lift Big Eat Big

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

SERIOUS STEEL WEIGHTLIFTING THUMB TAPE, The hook grip is an essential and necessary grip for both the snatch and clean. To properly position the grip,

Weightlifting Thumb Tape

The Hook Grip CrossFit Kyoto

Lifting Thumb Tape For Weightlifting Tape Powerlifting, 40% OFF