Is soy safe for men? - The Proof

Here’s the truth about soy for men. Soy foods are often demonized as being hormone disruptors in men. If you’ve hung around long enough on the socials, I’m sure you’ve heard tofu, soy milk, edamame, tempeh, and so forth are the perfect recipe for tanking your testosterone. I’ve even heard statements as extreme as “eating […]

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Is Soy Protein Bad For You? What You Need To Know

Is soy bad for you? Should men eat it? 3 things to know about adding soy to your diet