These delicate flowers make a fragrant brew that is light-tasting, fruity and low in calories. The many benefits of rose tea are a result of the high concentrations of antioxidant vitamin C, vitamin A, polyphenols, as well as a bounty of other antioxidants. One teaspoon of rose hips has the
Lisa Mosconi, PhD; Associate Director of the Weill Cornell Alzheimer's Prevention Clinic and author of Brain Food (Penguin Random House, 2018)
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