Self Journal

Self Journal

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Most planners are too general to help you get where you want to go in life. Backed by science and success psychology, the Self Journal is

Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. 3 months of daily journaling with prompts for free journaling sessions. Weekly Prompts to inspire you to discover yourself through journaling. Art Activities throughout the journal to spark creativity.

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