In the Sutra of Forty-Two Sections, the Buddha asked his disciples, “How long is one’s life?” One of the monks replied, “A few years.” The next one answered, “A few days!” Another one said, “Less than one day!” Another responded, “Between meals!” Finally, the Buddha said, “Life lasts for the duration of one breath.” Life…Read More+
PDF) The Doctrine of the Six-stage Mindfulness of Breathing
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Anapanasati Meditation On Breathing : Free Download, Borrow, and Streaming : Internet Archive