Stop Doing Upright Rows, Do This Instead

Why should you stop doing upright rows? This article covers the problem with the upright row and what shoulder exercises should you do instead!

World's Most Dangerous Exercises! (UPRIGHT ROWS)

Barbell Upright Row: Muscles Worked, Alternatives, and Form

How To Do A Barbell Upright Row With Proper Form & 5 Alternatives

Stop Doing Upright Rows, Do This Instead

How To Do A Barbell Upright Row

3 Reasons Why Upright Rows Are Bad

❌ STOP DOING UPRIGHT ROWS WRONG!

Upright rows are hurting your shoulders❗️ • • 🏋🏻Are you doing

What muscles are worked when doing upright rows? - Quora