Which Pull Up Grip Suits You Best? - Lincoln Nutrition & Fitness

Hello Everyone! Coach Collin here! Since we are currently doing a cycle with pull ups, I thought it would be prudent to talk about an aspect of pull ups that tends to be overlooked. This would be how you grip the pull up bar.  There are two common grip styles used in Crossfit, the first […]

Which Pull Up Grip Suits You Best? - Lincoln Nutrition & Fitness: Home of CrossFit Lincoln

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