Daily Mindfulness Journal – The Change Companies

The Daily Mindfulness Journal allows participants to engage in daily journaling and self-reflection on topics including accomplishment, courage, choice, self-compassion, wisdom, love and friendship, personal growth and gratitude. Participants are introduced to the topics of mindfulness and meditation in their Journals.

The Change Companies on LinkedIn: Daily Mindfulness

Substance Use – The Change Companies

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Journaling Curriculum – The Change Companies

Journaling Curriculum – The Change Companies

Journaling Curriculum – The Change Companies

Daily Mindfulness Journal – The Change Companies

Journaling Curriculum – The Change Companies

Daily Life – The Change Companies