The Freeze Trauma Response

The Freeze Trauma Response Immobility and numbness Shutdown or feeling stuck in a part of the body Feeling frozen, cannot move Holding breath/restricted breathing Deer in headlights Heavy limbs Eyes are still Hyper aware of body Sense of dread

How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)

The freeze response is more common than we think #trauma #traumarecove

How the freeze response works and how to treat it in therapy - David J. Ebaugh, LCSW

Trauma, dissociation, and the chronic freeze response. – Dr Anna Bäck Healing Center

A Guide to the 4 Main Responses to Trauma

I freeze. That's my automatic trauma response. At its worse, I struggle to focus, think, speak, and physically move. What's your trauma…

How to Overcome the Freeze Response - NICABM

Biblical Counseling Services of Northern, VA - Have you heard about the FAWN response to trauma? Studies now show this fourth possible response The most well-known responses to trauma are the fight

3 Simple Ways to Overcome the Freeze Response - wikiHow

5 ways out of the Trauma response / how to un-freeze