A growing body of evidence supports the theory that mindfulness practice can measurably alter the brain’s structure and function. Read more here.
The Science of Mindfulness — Community Mindfulness Project
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Rewire Your Mind: Discover the science and practice of mindfulness - Shapiro, Dr Shauna: 9781783252930 - AbeBooks
The Science of Mindfulness and Self-Compassion by Kristin Neff PhD, Shauna Shapiro PhD - Speech
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