Heavy Weights: Let your speed be the variable — California Strength

In this article we want to discuss a concept that may seem obvious at first glance and yet it is an area where mistakes are made frequently.  The issue we want to address is how an athlete should attack progressively loading heavier weights on a bar in the Snatch and Clean in a given work

California Strength is a California based strength & conditioning facility specializing in Olympic weightlifting, online programming and nutrition.

Heavy Weights: Let your speed be the variable — California Strength

Stop Fearing Heavy Weights

Barbell - Starting weight in Russian bear program

California Strength Starter Weightlifting Program — California Strength

🔥 NEW SNATCH PR 85KG (187LBS), @mad.diison The secret is out — Cal Strength weightlifting programs guarantee PR's but did you know we have programs, By California Strength

Beast Power Gear Weight Lifting Belt with Lever Buckle 10MM 13MM Thick & 4 Inches Wide Free Strap- Advanced Back Support for Weightlifting, Powerlifting, Deadlifts, Squats - Men & Women (

North Gym Weight Vest Gray 20lbs

Power Systems 20 Pound Adjustable VersaFit Weighted Workout Fitness Belt, Black

Weightlifting RECORDS Fall: PR's for Maddison Pannell & Kelly Wild! — California Strength

4 Cal Strength Athletes - 2021 Pan Am Team

250kg (550lb) Back Squat for a new PR TRIPLE!!! Keep in mind Jaden's [@_j_wizzle] 1RM of 252kg was set just two months ago. #IncredibleBulk - Looking to, By California Strength

Solved sing the weights (lb) and highway fuel consumption