Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga benefits the body as well as the mind, especially when it comes to stress. Discover the best yoga techniques and poses for relaxation and stress-relief.

Calm puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 

5 Relaxing Yoga Poses to Reduce Stress • The Fit Cookie

5 Relaxing Yoga Poses to Reduce Stress • The Fit Cookie

Easy Yoga Poses For Stress Relief

5-Minute Calming Yoga Flow for Stress Relief

5 Calming Yoga Poses for Stress Relief

7 Yoga Poses for Stress Relief

Yoga Exercises: 1 HOUR Relaxing Meditation Music for Yoga Classes , musica de joga

5 Yoga Poses to Relieve Stress - Gaiam

7 Calming Yoga Poses For Stress Relief

7 Yoga Poses for Stress Relief

5 Relaxing Yoga Poses to Reduce Stress • The Fit Cookie