GEM: Get Experience in Mindfulness - An Awareness and Acceptance Stres – Shop 4-H

GEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up – adults too!  This program places an emphasis on stress management taught through practical and interactive mindfulness-based activities to facilitate experiential learning. The program is a research based an

Mindful Origins – Presence, Trust, Awakened Heart, and Interconnection Session 4: The Interconnection of All Things-Classes & Workshops - The Bascom: A Center for the Visual Arts

Mind Gem Recognized Brands

Learning the Power of Mindfulness - National 4-H Council

Nichols Center: Families of Recovery

Early life stress linked to heightened levels of mindful nonreactivity and awareness in adulthood, study finds

Brief Mindfulness Instruction Predicts Anonymous Prosocial Helping of an Ostracized Racial Outgroup Member

Mind, Body, Whole Collection – Shop 4-H

Mind, Body, Whole Collection – Shop 4-H

Mindfulness - University of California 4-H Youth Development Program

Just Being Center for Mindfulness and Presence

Mind Gem Recognized Brands

February Mindfulness Workshop: Conscious Connections, Common Ground Crossfit+Yoga, Terre Haute, 2 February

Mind, Body, Whole Collection – Shop 4-H

Mind Gem Recognized Brands

Mind, Body, Whole Collection – Shop 4-H