Eat Enough to Build Strength, Fitness at Same Time: Ex-US Army Officer

Many people think you have to sacrifice strength training for cardio workouts. But an ex-US Army officer says you can do both simultaneously as long as you eat enough.

5 Bodyweight Exercises: Alan Ritchson Workout

MILITARY BARE ALL IN ONE

Joint Chiefs of Staff Chair on His Career and Military Strategy

Army Boosts Electronic Warfare Numbers, Training, Role - Breaking Defense

Army Reserve MPs Conduct CPX - DEFENDER 23, Article

A top Army enlisted leader laments the (sometimes) sorry state of soldier fitness

How Ukraine Modernized Its Post-Soviet Military

Army Culture: Make Room for Recovery - From the Green Notebook

Women, Regardless: Understanding Gender Bias in U.S. Military Integration > National Defense University Press > News Article View

How Good Is Good Enough for Special Ops?

MILITARY BARE ALL IN ONE

State Partnership Program Turns 30: The Department of Defense National Guard State Partnership Program Today > U.S. Department of Defense > Defense Department News

Army replaces decades-old fitness exam with more rigorous test

Army Reserve Soldier overcomes adversity; makes fitness a way of life > U.S. Army Reserve > News