11 Best Mindfulness Books & Journals (for 2024)

For beginners and experienced mindfulness practitioners alike, discover 11 of the best mindfulness books and journals to read this year.

20 Best Personal Growth Books for 2024

My 2024 Bullet Journal Setup

A 6 x 9 lined notebook with prompts to get you writing about your feelings, asking questions about whats going on in your life and what you are

2024 Journal | Mindfulness | Positivity Journal

An Invitation to the Practice of MindfulnessWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life [Book]

meditation Archives - Zanna Keithley

The 19 Best Journals of 2024

Meditation Archives - Zanna Keithley

The Best Mindfulness Books of 2019 - Mindful

11 Best Mindfulness Journals: Boost Your Well-being In 2024

Affirmations Archives - Page 6 of 8 - Zanna Keithley