Mindfulness Books to Take You Through the New Year - Lynn Rossy

I am an avid reader (and collector) of books on mindfulness, such that I recently discovered the need to have new book shelves built in my office so I can house them all.  I recently read the list of the top ten mindful books of 2016 from Mindful Magazine, and found a few that willRead More

Multimedia - Lynn Rossy

Develop a New Relationship with your Taste Buds - Lynn Rossy

9 Mindfulness Books to Add to Your Reading List

The Lucky Years: How to Thrive in the Brave New World of Health [Book]

About the Book Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused--attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.

Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy [Book]

What is this Audiobook about? This book is a guided meditation book for OCD sufferers. The book helps to teach mindfulness and acceptance based mindfulness for OCD. The book is a helpful tool to help learn how to calm the mind and live a more peaceful life.How does meditation help OCD? There is growing scientific evidence that mindfulness meditation may be helpful for OCD.

Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers [Book]

Lynn Rossy PhD: books, biography, latest update

Meditation For Beginners; MEDITATION THE KEY TO HAPPINESS - 100 Meditations for Healing, Success, and Peace eBook by Ari Bond - EPUB Book

Grateful for Mindful Eating - Lynn Rossy

Best Mindfulness Books of 2021! - Lynn Rossy